Welcome to Sunlight Holistic Therapies

Welcome to Sunlight Holistic Therapies

 We are a dedicated team of experienced, complimentary therapists who consult at our therapy clinic in Ayr. We provide a highly professional and supportive service in a friendly and comfortable environment, where you’ll feel relaxed and confident at all times. We also provide a range of group therapy sessions, at locations throughout the UK.

You will receive therapeutic treatment in a warm, friendly and very informal atmosphere, where you can discuss anything that concerns you in secure and complete confidence. Ethical integrity is very important to us and we guarantee that you’ll be treated with total respect and discretion at all times. Our clients frequently comment on finding the experience deeply relaxing and thoroughly enjoyable.

Here at Sunlight Holistic Therapies, we combine traditionally proven methods with the very latest techniques in recognised clinical and complimentary therapies to achieve remarkable results quickly and easily. We use a unique combination of Clinical HypnotherapyReikiNeuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT).

So, whatever you want to achieve: de-stress and lower your anxiety levels, control your eating and drinking habits, be free from long-held fears and phobias, to stop smoking, to lose your fear of flying, control panic attacks, gain confidence and improve self-esteem, or simply to achieve a deep state of tranquillity and relaxation, Sunlight Holistic Therapies will help and support you.

We promise to provide the highest standards of professional service at all times, while continuing to offer genuine value.

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I had been on every diet under the sun and joined every weight loss club going, for over twenty years now. I’ve even had meals delivered to the house for months at a time, but although I usually managed to lose a few pounds, it always piled back on again after a couple of months.

Fiona, Troon

Thank you for being so friendly and professional during the course. You were always willing to go the extra mile to help me and I always felt very safe and cared for. I’ve lost 2st 5lbs already and my BMI is in the healthy range for the first time in years.

Janice, Edinburgh

My weight’s still going in the right direction. I now go to exercise classes at the local pool and also go to line dancing every week. I’ve got more confidence and the family have all commented on how much weight I’ve lost. Many thanks for your continued support and encouragement – it’s much appreciated. Thank you.

Rosemary, Paisley

I was amazed at how fast and effective the Sunlight Therapy Weight Loss System was. The pounds fell off so quickly and I was able to control my eating easily for the first time in years. I can really enjoy my food again, without always worrying about the weight piling back on like it always did before!

Aileen, Rutherglen

Thank you for giving me my life back. I feel healthier than I’ve felt in my entire adult life. Just got back from Glasgow and I’ve bought a whole new holiday wardrobe, including my first ever bikini!!! I can’t wait to see my husband’s face when we go on our summer cruise. I’m sooo happy!

Sarah, Kilmarnock

By the time I finished the sessions, I realised that it was really working for me. I couldn’t believe it was so easy to stop all of my terrible eating habits. No more 5 or 6 cans of fizzy drinks every day and no more sticky buns and cakes at tea breaks. I walk the dog for miles and feel really healthy. I’ve just bought my first pair of size 10 jeans and I feel amazing in them.

Leanne, Ayr

It was very relaxing and so simple to follow. I felt myself really changing through the four sessions. When I got to my target size just three months later, I remember thinking that it had been so much fun and really, really easy!

Pauline, Glasgow

I used to eat three packets of mints a day, just like my Mum and Gran did, and I didn’t even realise I was doing it. I hardly ever went out before, but now I make sure I go for a walk every day and everybody has commented on my new size. I’m now slimmer and feel fitter than I’ve ever been before.

Helen, Sanquhar